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Tea for Period Relief - Yes, You Heard That Right!

People can experience an array of symptoms during their cycle. Emotional symptoms can range from feelings of irritability to anxiety and overwhelm. Many also experience physical symptoms, including headaches, bloating, muscle and joint pain, trouble sleeping, and appetite changes.

After experiencing debilitating period symptoms for many years, Charmaine Benetyo received a diagnosis of premenstrual dysphoric disorder (PMDD). The array of distressing symptoms Charmaine experienced each month reinforced an intrinsic belief that a better and more positive period experience was possible.

And this is precisely why Biddie was born.

What is Biddie?

Personal experience of the severity of symptoms that can be experienced throughout the menstrual cycle prompted Charmaine to embark on a journey towards improved menstrual health and an enhanced sense of well-being. Moves towards a wholly plant-based lifestyle reinvigorated a passion for herbalism, which led to the development of practices that help to promote balance within the mind, the body and the soul.

A desire to share these natural and restorative practices with others led Charmaine to establish Biddie, which offers lifestyle and wellness solutions centered around the promotion of internal well-being. As those who suffer from adverse menstrual side effects can attest, obtaining adequate period relief isn't always an easy task, however, Biddie is on a mission to change that.

Can Tea Really Relieve Period Pain?

If you have already tried an array of products promising to relieve period pain that ultimately failed to deliver, you're not alone. So, while we understand that you may be sceptical, Biddie is different.

Herbal teas are made by steeping roots, flowers and herbs, which is a practice that can be traced back thousands of years to Ancient China and Ancient Egypt.

Showcasing the earth's ability to provide natural solutions, Charmaine has created specially formulated teas to enhance natural health. Blended from sustainably sourced ingredients including chamomile, dandelion leaves, rose hip and hibiscus, Biddie tea contains vitamins A, C and D as well as natural antioxidants with anti-inflammatory and analgesic properties. In addition to reducing the feelings of anxiety that can persist throughout menstruation, this soothing tea can also reduce the discomfort of cramping and act as a uterine tonic.

Each formulation contains 100% natural plant-based ingredients that have been hand-blended without sugar, caffeine, gluten, and wheat. The result is a refreshing blend that has been created to balance, soothe, and promote calm throughout your cycle, offering effective period relief in the process.

Raising Awareness of Menstrual Health

Believing that everyone deserves to have better period experiences, Biddie is dedicated to partnering with organisations and campaigning to raise awareness of menstrual health in the UK and beyond.

To further this mission, for every pack of menstrual tea purchased, Biddie is donating £1 to charitable organisations working to ensure menstrual products are available to all who need them.

 

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